Uncover; stir in brown sugar. Melt the butter in a large pot over medium-high heat, add the leeks and cook until soft and golden around the edges, 5 to 7 minutes. However, you can also use vegan butter. Cut leeks into thin slices. Some of the best starchy potatoes include: It’s very important to add a sufficient amount of salt with this step as the potato absorbs quite a lot of it. It is made with almond milk, which is extremely nutritious. It’s one of those healthy soup recipes which is made with humble vegetables like onions and leeks. I’ve added two potatoes for consistency control. Almond milk contains a lot of good fats, so no need to worry about using it in this leek soup. Rinse each … Return to pan and reheat gently, check seasoning as required. Alternatively, go to Stock Photos to see what's available. Sprinkle with chives and drizzle with vegan cream. Wowzers. In the end, the consistency is entirely in your hands. Add the cabbage and garlic and cook, stirring … Add the potatoes, broth, bay leaves, thyme, salt and pepper to pot and bring to a boil. Especially when it comes to tasty soup recipes made from root vegetables such as carrots and parsnips. It is also versatile as a soup base; add water cress and you have a water-cress soup, or stir in cream and chill it … 2 large shallots, chopped . Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. Stir in chicken broth and potatoes. Just remember, the whole thing might become too runny. Pour in the almond milk, and let it simmer for another 2 minutes. Required fields are marked *. Melt butter in a stock pot over medium-high heat. Let it simmer for 15 minutes or until the potato is cooked. That said, leeks and onions also pair very well with garlic! This vegan leek and onion soup is a definite winter-warmer recipe. Soup. The difference is most likely only a couple of minutes. Start off by peeling the onions and garlic. Plus, my kids like them very much with a piece of cheesy garlic bread. If this is the case, feel free to thicken it up with: On the other hand, if you find your soup to be too thick, then dilute it with almond milk, stock or water. Gradually whisk in broth. Gently fry the leeks and onion for 10 minutes, or until soft and translucent. Place 8 oven-safe crocks on a half-sheet pan and ladle in the soup, leaving about 1 inch of space at the top. Just chop off the ends which are usually wilted. Stir to coat the veggies well in the butter. Especially if you want to thicken up the leek soup or make it more filling. What’s best is that you can add other ingredients such as potatoes, zucchini / courgette, carrots, swedes and more to enhance the flavour. The easiest way to make a simple potato and leek soup is to use the freshest ingredients possible, nothing frozen, because you’ll get the best flavor that way. Transfer to a soup kettle or Dutch oven. chefgeorgehirsch.com | George Hirsch Lifestyle. 2 quarts or 8 cups vegetable or chicken broth . Serve with your favourite bread. It’s full of warmth and comfort as well as being exceptionally simple to make. Indeed, leeks and onion go hand in hand when it comes to balanced flavours. In a medium rondeau melt the butter (no color) and gently sweat the onions, garlic, and leeks until tender, again no color or browning. Season the soup with pepper and Cognac, if using. Melt the butter in a large saucepan, add the onion and cook for 5min or until soft. Although I added two potatoes, one may do the trick just as well, especially if the potato is very starchy. Split lengthways and chop finely, wash and drain. We provide you only the best Strawberry Onion and Leek Soup recipe here. Tags: Vegetables Vegetarian Soup + Twitter Facebook. 4 cups leeks, white and green, split washed and chopped. This recipe is vegan, but you can easily substitute the oil with butter, use standard milk and cream. Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove all grit and sand between leaves. Check out these divine recipes. In a large saucepan, cook flour and garlic powder in oil for about 2 minutes or until lightly browned. Cook onion and leeks in hot oil, covered, for 13 to 15 minutes or until onions and leeks are tender, stirring occasionally. For example, you can consider adding these on top: Feel free to add these as generously as you want. Sprinkle flour over the onion mixture and blend in. Add potatoes, broth and parsley; cover and simmer until the vegetables are tender. So, if you like the savoury taste of garlic, roast it at the same time you roast the other vegetables. If it will be your only course, then serve this hearty soup with a large slice of vegan bread. Sprinkle the flour over the onions and cook, stirring, to cook out the raw flour taste, about 2 to 3 … Keywords: leek and onion soup, onion and leek soup recipe, vegan soup, vegan starter recipe, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Take this recipe of Spinach and Leek Soup for an example. Dispose or save the dark green part of the leek … IPA Leek Onion Soup. Slice the white and light green part of the leek thinly. Do you use any other kitchen tools or products when it comes to making vegetable-based soups? Cook and stir over medium-high heat for 4 to 5 minutes more or until onions and leeks are golden brown. In the end though, it doesn’t actually matter what type of salt you use. This means that once you cook them, they’ll turn mushy, hence acting as a thickening agent. … Enjoy! Add the potato and stock, then bring to a simmering point. Jamie cooks an Onion and Leek Soup. Prepare your leek by first cutting the leek in half, lengthwise, to produce two long halves. If it’s not so essential that this soup remains vegan, then you can also fry the vegetables in ordinary butter. 2 bay leaves . Comment document.getElementById("comment").setAttribute( "id", "a2329e39eb4c63b35a2dc0b768b9fd53" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. If you only get a hold of smaller ones, you may need to use 5 or 6 of them. Just give it some time! Then either liquidize or puree in a food processor or blender. Cover pan and let vegetables sweat over very low heat for about 15 minutes or so. It is a hearty meal made with sautéed onion, leeks and garlic cooked in vegetable stock with baby spinach and fresh mint, served with mushrooms and micro greens. If you’re looking for Strawberry Onion and Leek Soup recipe, look no further! Remove from the heat and allow to cool slightly. More Less. The fact is, you can use the whole ingredient. All photos found on Greedy Gourmet are available for licensing. This soup is completely vegan. These two work exceptionally well together in a soup recipe. How would you serve your vegan soup? Take a look below and see which products to get to help you make this leek and onion soup recipe a success. Enjoy! Add leeks and diced onion along with butter and oil. The dark green parts of leeks have plenty of flavour. 37.6 g No matter how large it may be. If you go for the coconut milk, then add some curry powder and some fresh red chillies for some heat. In a large pot, you’ll sauté the leeks, celery, and onions in olive oil. Using onion instead will not be sufficient to produce the sweet flavour. In a large saucepan, gently melt the butter; add the leeks, potatoes and onion. Cook and stir leeks and celery in butter until … In a nonstick skillet coated with cooking spray, cook leeks and onion for 5 minutes or until tender and just beginning to brown; set aside. Trim off tops and roots of leeks, discard tough outer layer. I recommend using regular onions. It will thicken up the leek onion soup immediately. Stir mushrooms and carrots into onion … Your email address will not be published. 2 Tablespoons olive oil . Add a swirl of cream just before serving. Moreover, if it’s the savoury flavour which you’re after, then add more onions to the leek soup. What’s best is that … Makes 4 servings. However, if you get larger ones, 4 or even 3 will suffice. Your email address will not be published. Moreover, leeks come in different shapes and size. 2 cups sweet onion, sliced . That being said, you can easily substitute onion in a salad as they both have a sharp and peppery flavour when they are raw. This particular leek and potato soup … We also have wide variety of recipes to try. The best type of potatoes are the starchy ones. Leek and potato soup smells good, tastes good, and is simplicity itself to make. Mix well and add the cottage cheese, salami, soup mix, and salts and … Chop the … Published: 12 Feb 2013 . Leeks have a very distinct, sweet flavour when you cook them. If it is made with more ingredients, then it shouldn’t be a problem. Don’t forget to season with salt and pepper. Let me know in the comments section below. Serve it hot as a starter. If you want to inspire yourself with more soups using leeks, then check these out: I could make these soups time and time again. This vegan leek and onion soup is a definite winter-warmer recipe. It’s usually a part of my morning almond milk porridge. 1 teaspoon fresh thyme In a large bowl of cold water wash leeks well and lift from water into a large sieve to drain. Add the leeks, shallots, and garlic and continue to cook for an additional 15 minutes, stirring often. Leek and potato soup is the first dish I think of when days start becoming colder. It’s one of those healthy soup recipes which is made with humble vegetables like onions and leeks. To keep this soup vegan, I’ve used vegetable oil for frying the vegetables. https://www.food.com/recipe/potato-leek-and-onion-soup-20668 Greedy Gourmet is an award winning food and travel blog. Halve leeks lengthwise and thinly slice crosswise. I like to use pink Himalayan salt, as this type of salt is known for regulating water content of the cells. https://www.epicurious.com/recipes/food/views/creamy-leek-soup-238442 I love cooking with almond milk. When cooked, place in a large bowl and add the melted butter. Need some more soup for the soul? Perhaps, you won’t even fancy adding any salt at all, if it’s not to your taste. Cook the mixture, stirring, until leeks are tender, about 10 minutes. If you use all of the ingredient, then you’ll have to cook the leeks longer to tenderise the darker leaves. Crush the garlic and set it aside. Let me know in the comments section below. It is also not so uncommon to find these two in recipes such as creamed leeks or a chicken risotto with leeks. You’ll know that they’re wilted once they start turning a yellowish colour. Directions: 1. All of these ingredients are very healthy and will not compromise the flavour of this leek onion soup. Preparation. If you would like to keep this starter low on carbs, then you can omit the potatoes. There are a couple of toppings which you can add to enhance the flavour as well as nutritional value of this leek onion soup. You can also substitute the almond milk with coconut milk, This in turn will give the soup a creamy texture as well as an Asian flavour. Cover and turn … 12 %, Perfect Potato, Leek and Onion Soup With Garlic Cheese Toasts. However, most people still prefer to use only the white and the light green parts of leeks, especially in salads. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! It will only take a matter of minutes before things will start to thicken up. This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. In a skillet, saute leeks and onion in butter until tender but not browned. Velvety coconut milk adds a nice finishing touch. Season to taste then divide the soup between four. https://www.thekitchn.com/slow-cooker-potato-leek-soup-recipe-256183 I have no doubts that this will make your weekly menu list. Cook the rice in the broth and water. It is rich in protein and is perfect for those who suffer from lactose intolerance. Contact me for quotes. Total Carbohydrate Therefore, proceed with caution when using onion instead in a soup recipe. 1 cup craft-brewed IPA beer . Add the leeks and … An excellent source of Vitamin A, K and folate, spinach also boasts with a mere 7 calories per cup. Heat the oil in a small saucepan, add the leek, garlic and onion and sauté gently for 3-4 minutes. Then add the chicken stock and milk, bring to simmer and leave simmering gently for further 20 minutes or until veggies are soft. 1st June 2020 - By Michelle MinnaarThis post may contain affiliate links. Place the toast rounds, toasted side down, on top of the soup … Add the stock and simmer for five minutes.